Hey EF Fam,

New Years Resolutions are typically a recipe for failure which has the ability to create a lower sense of self confidence and self esteem when goals aren’t reached which only reinforces negative brain patterns leading to destructive habits and feelings.

That doesn’t sound great to me, how about you?

You may want to try to make new LIFE Resolutions. The reason being is that a habit won’t change automatically in the New Year, it will change because it is a part of a path to creating the life and the person you were meant to be based on a bigger purpose.

The word sin comes from archery and means to miss your mark, to not be who you were created to be, the greatest version of yourself…

and Character is the ability to carry out a RESOLUTION long after the excitement of the moment has passed.

Who wants to build more character and trudge the road to the greatest version you can be and not give up or give in when things get a little challenging?

There is no time like the present! Don’t miss the your mark in 2017 and all the years there after.

New LIFE Resolution

Committed to your success,


Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.

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