Hey EF Fam,

Have you ever heard of hyperbaric oxygen therapy also known as HBOT? I just finished my 15th session at Hyperbaric Therapy Of The Low-Country in Hilton Head SC.


Not many people know about this amazing therapy and it’s massive benefits. Some say it is a secret anti aging technique used by Hollywood to look and feel younger. The more oxygen we can get to the body the better off we are, that is why exercise is so beneficial. Lack of oxygen is the #1 threat to the brain and body.

If you increase oxygen you increase the health of every cell and all functions of the body.

“Tissues in the body require an adequate oxygen supply for normal functioning and even more to survive injury. HBOT increases the amount of oxygen the blood can carry, which raises or temporarily restores normal levels of blood gases and tissue function to promote healing and to fight infection… Apart from its medically recommended uses, I’ve seen HBOT promoted as a cure for cancer, a treatment for chronic fatigue syndrome, a way to reduce allergy symptoms as well as a beneficial measure for persons with AIDS, arthritis, sports injuries, multiple sclerosis, autism, stroke, cerebral palsy, senility, cirrhosis, Lyme disease, and ulcers.” Dr. Weil

If you live in Hilton Head/ Beaufort area and you are interested in trying this out, let me know and I can give you the details of the place that I go to.

Committed to your success,


Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.

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