Join me in congratulating Krystal who lost 32 pounds of fat! Awesome job Krystal! Keep moving toward your goals!
Krystal said since joining EarthFIT “I can’t imagine not being here. I think about what if I… “where would I go?” There’s no place to go. Nothing would compare… this is worth it to me.”
“Nothing I did would work. I was doing what used to be here on a treadmill, spend classes, I started wondering why, I did use other personal trainers 1 on 1 for an hour everyday for 4/5 days a week for a year and nothing worked. I mean, it’d be maybe 5lbs./ 10lbs., but with EarthFIT it’s been a year and a half 40lbs. I’ve learned so much about myself, about my diet, about what I was doing wrong – eating, and just the training, you learn so much. The trainers are so knowledgeable, they just know everything.
Before I started coming to EarthFIT I had been going about every 3 months and getting a cortisone shot in my left S.I., it was impossible to sit all day, it was uncomfortable whether it was sitting, standing, lying; there was no comfortable spot. I was taking so much NSAIDs and Tylenol just to try to relieve the pain. I was doing dry needling, which did finally start to help but I think the biggest change was coming to EarthFIT because I haven’t had a shot since I started in July of last year. I’ve lost 40lbs.; I’m sure that helped my back issues also… You’re not going to get this anywhere… nowhere. None of the gyms in town, none of the boxes that are opening up. There’s new ones opening up. It’s not going to happen. You’re not going to get the personal attention 1 on 1; every trainer knows what you can do. You walk in they ask, “how are you?”, “how’s this?”, “Is that bothering you anymore…?” They know.
I can’t imagine not being here. I think about what if I… “where would I go?” There’s no place to go. Nothing would compare. I was skeptical that I could do it, whether I could lose weight, because I’ve tried for 10 years or more to try to lose weight, tried to change my lifestyle habits. But I did it, so it’s very successful, very worth it.
I recommended EarthFIT to a lot of people all the time. It’s how much do they think their health is worth, and this is worth it to me. If they’re not willing to put in the effort then they’re going to stay where they are at physically and mentally.”