Why EarthFIT will work for you


Would you like to burn fat, gain lean muscles, increase your energy, reduce ache and pains in the safest, fastest and most effective ways possible all based by science and research? Imagine getting leaner, more toned, stronger, feeling and looking amazing, have more energy for your hobbies, family, kids, work etc. in half the time you even thought possible?

 

If that sounds like something that interest you, you may be a good fit for the EarthFIT Program.

 

We help working professionals, semi retired/retired working professionals and their families get in optimal shape in the safest, fastest and most effective way possible using cutting edge, scientific training techniques. The results happen faster than most people can believe. See some of our success stories below.

  • Focus Image

    Focus

    Take on varied workouts that keep you interested and on-track.

  • Support & Motivation Image

    Support & Motivation

    Train with like-minded individuals who will support and motivate you.

  • Intelligence  Image

    Intelligence

    Affordable and flexible training for anyone regardless of lifestyle.

What to expect at EarthFIT

We can help you get in shape and feeling great again, all on your schedule and in an environment that works best for you.

  • 1 on 1

    No matter what your goals are, 1-on-1 personal training is for you. Tailor-made to help you get the most of your fitness program, 1-on-1 training is perfect for individuals who want dedicated and focused workouts to ensure they achieve their targets and transform their lives. Whether you’re looking to increase muscle tone, burn body fat, increase endurance, or just improve your quality of life, opting for a personal trainer will put you on the right track.

    1-on-1 training is also ideal for people with busy lifestyles who struggle to find the time to hit the gym. Your personal trainer will work with you to plan a schedule around your commitments, keeping you motivated and excited for your next session. Building a relationship with your trainer will also keep you accountable. There’s always going to be the temptation to put your training off till tomorrow, but knowing you’re in a fitness partnership with someone is a great way to stay on track and not fall off course.

    You’ll get fitter, become more educated, feel great and empower yourself to levels you didn’t know were possible, all through 1-on-1 training. Make the change today.

  • Group Personal Training

    Training with others is a great way to stay motivated and ensure a social environment for your workouts. Too many people in a group, however, can often mean your needs aren’t being catered to and your fitness goals not being reached. This is why group personal training is a great choice.

    Training with like-minded individuals creates a great atmosphere for progression, and knowing that you’ll still get the attention you need in a smaller group - and therefore achieve the results you’re looking for - is an almost perfect blend. Your trainer won’t be constantly distracted because of the size of the class, and it allows you to progress with success in a fantastic environment.

    Group personal training will give you a level of support you’ve not experienced before and, best of all, it comes from people who are just like you. An educated and knowledgeable trainer may be leading proceedings, but you’ll also have a network of friends that you can help and who will help you. What better way to burn fat, build muscle and reach the level of fitness you’ve always dreamed of?

  • Back Pain Relief

    Intense or constant training is always going to result in some form of injury. We like to think we won’t get hurt, but odds are we will all suffer at some point. That’s why it’s essential to make sure you get the right treatment to ease your pain.

    Whether you’re suffering from chronic back pain, sore joints, torn muscles, or even recovering from a broken bone, we can get you the treatment you need. We understand that an injury needs to be handled on a case-by-case basis, and a trained professional will work with you to identify the source of the pain before coming up with a custom program that’s focused around your symptoms.

    Long-standing ailments can also be a huge reason for a lack of confidence or low moral, but even these can start to ease with the right analysis and care. We will do all we can to make sure you start to feel better. Be it a pre-existing injury or a recent one, we have a range of pain treatments that will help get you back to full fitness, training the way you want to train and feeling great.

    We are the creators of the internationally successful back pain, hip pain and SI joint relief program called Back Pain Relief4Life. It has been sold in over 67 countries around the world and helped thousands find relief from excruciating back pain, sciatica, piriformis syndrome, bulging disc etc.

  • Nutrition and Supplementation

    Nutrition and proper supplementation are just as important as your workouts. Without the right foods and nutrients, your body won't be able to develop or grow, increasing the risk of hitting a training plateau and stopping progress. This can lead to decreased motivation and, worst of all, you giving up entirely.

    Our nutrition and supplementation programs can educate you about what foods to eat and what products to take, keeping you on-track with your workouts and feeling great. Having this knowledge will help you with your day-to-day life as well - you’ll have more confidence about what you should and shouldn’t consume and which supplements will have a serious impact on your training. Whether it’s whey protein, creatine, amino acids or glutamine, understanding what these are and how they affect you will keep you strong both in mind and in body.

    Knowing the ins and outs of nutrition and supplementation will teach you how to train smarter and ensure you continue on the path to success. Feel great, hit your goals and get in the best shape of your life, all with the most powerful tool of all: knowledge!

Meet The Team

Ian Hart

Owner EarthFIT Training Systems and Co-Creator Of Back Pain Relief4Life

Ian Hart has been in sports and fitness for his entire life. He has worked professionally in the health and fitness industry for more than 13 years. He is the creator and owner of EarthFIT Training Systems - designed to transform people to their optimal health and fitness level in the safest, fastest and most effective manner. He is also the creator of Back Pain Relief4Life, an internationally successful back pain relief program which has been sold in over 100 countries. Ian is the owner of a treehouse in a world famous treehouse community called Finca Bellavista in Costa Rica, where he hosts transformational Wim Hof Method retreats. He is currently working on a book called “Healing Hackers”, so titled because it uncovers healing hacks, recovering fast and maximal performance; being released at the end of 2019. He has been featured in Men's Health Magazine, SELF Magazine, OK! Magazine, the Fox Morning Show, and NY1 News as a guest fitness expert.

Ian started his career in New York City, the most competitive fitness market in the world. He worked his way up to become a Personal Training Manager in one of the most successful personal training companies in the world. Then opened up his own training facility EarthFIT over 10 years ago which now has 3 locations.

Ian has hired, educated, managed, led and sometimes fired more than 150 personal trainers. He has dedicated his business and his life to helping people lead healthier, happier and stronger lives and have more freedom through cutting-edge scientific training programs designed to get working professionals and their families to their optimal fitness levels in the safest, fastest, and most effective way possible.

Certifications & Qualifications

Meet The Team

Ian Hart

Owner EarthFIT Training Systems and Co-Creator Of Back Pain Relief4Life

Ian Hart has been in sports and fitness for his entire life. He has worked professionally in the health and fitness industry for more than 13 years. He is the creator and owner of EarthFIT Training Systems - designed to transform people to their optimal health and fitness level in the safest, fastest and most effective manner. He is also the creator of Back Pain Relief4Life, an internationally suc...

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Khadine Clifford

EF Coach

Originally from the twin island of Trinidad & Tobago, Khadine obtained a Bachelor's degree from Howard University in Washington, DC. While in Trinidad, Khadine spent her early and high school years participating in many track & field events, but excelled in mid-distance running, receiving several accolades. During her advanced level years in H.S., Khadine was named captain of 200+ students, in charge of keeping them active and encouraging them to participate in various sports and activities. After high school, Khadine focused on academia, pursuing the field of Finance and garnering full scholarships and top honors. While working on Wall Street, Khadine rekindled her passion for fitness while training at NYC’s top personal training gym, seeking the best personal trainers NYC had to offer. That passion for fitness redirected her career to the field of personal training and fitness, and she moved to Beaufort, South Carolina to help build EarthFIT. One of the original staff members, Khadine has been under the wing of the EarthFITs highly knowledgeable and experienced trainers. Khadine works concurrently in her role as Operations Manager and Personal Trainer here at EarthFIT.

Certifications & Qualifications

  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • BBA Howard University Graduated with top honors
  • CPR/AED Certified
  • Article and blog writing and editing for EarthFIT
  • Former collegiate scholarship winner
  • Back Pain Relief4Life Certified
Meet The Team

Khadine Clifford

EF Coach

Originally from the twin island of Trinidad & Tobago, Khadine obtained a Bachelor's degree from Howard University in Washington, DC. While in Trinidad, Khadine spent her early and high school years participating in many track & field events, but excelled in mid-distance running, receiving several accolades. During her advanced level years in H.S., Khadine was named captain of 200+ students...

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Reid Babinec

EF Coach

Reid realized his love for movement at a young age. He was always involved in multiple sports while growing up. The choice to study exercise in college was an easy one for Reid, because he grew a passion for the gym while in high school. He attended Guilford College in Greensboro, North Carolina where he received a Bachelor's Degree in Exercise Science, as well as Environmental Science. While at college Reid was a farmhand at Guilford's organic produce farm for two years where he developed a new interest in nutrition and how it plays such a key role in not only athletic performance, but also everyday life. Reid has a plethora of experience working with athletes from his time interning as a strength and conditioning coach at both DiamondFit Performance and the University of Maryland. He believes that exercising and being outside in nature are key parts to a healthy, happy life. He worked as a personal trainer and class instructor at his local YMCA before starting at EarthFIT.

Certifications & Qualifications

  • Bachelors of Science in Exercise Science and Environmental Science from Guilford College
  • Certified Strength and Conditioning Specialist (CSCS)
  • Hardstyle Kettlebell Certified Instructor
  • Back Pain Relief4life Certified
  • First Aid/CPR/AED Certified
Meet The Team

Reid Babinec

EF Coach

Reid realized his love for movement at a young age. He was always involved in multiple sports while growing up. The choice to study exercise in college was an easy one for Reid, because he grew a passion for the gym while in high school. He attended Guilford College in Greensboro, North Carolina where he received a Bachelor's Degree in Exercise Science, as well as Environmental Science. While at c...

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Ben Heskett

Fitness Manager and EF Coach

Ben always loved athletics and ran Track and Field in High School. He interned at GoSport Physical Therapy while in High School and discovered through the internship that he wanted to help people through training and nutrition as opposed to rehab. Therefore, he decided to attend Bloomsburg University of Pennsylvania and pursue a Bachelor’s Degree in Exercise Science. Passionate about health and fitness, Ben became president and Head Advisor of Bloomsburg University’s (BU) Strength and Fitness Club. He organized club Powerlifting and Strongman meets and full sanctioned organization RPS Powerlifting Meets. He was the Strength and Conditioning Coach for BU’s Women’s Basketball Team and Men’s Baseball Team and was a Personal Trainer for the BU Student Rec Center doing one on one training and Group Personal Training before starting his employment at EarthFIT.

Certifications & Qualifications

  • BS from Bloomsburg University of Pennsylvania
  • Certified Strength and Conditioning Specialist (CSCS)
  • Precision Nutrition Certified Coach
  • Hardstyle Kettlebell Certified Instructor
  • Training for Warriors Level 1 Certification
  • CPR/AED Certified
  • Competed in Men’s Physique in the OCB and Took 1st, 2nd, and 3rd in three competitions
Meet The Team

Ben Heskett

Fitness Manager and EF Coach

Ben always loved athletics and ran Track and Field in High School. He interned at GoSport Physical Therapy while in High School and discovered through the internship that he wanted to help people through training and nutrition as opposed to rehab. Therefore, he decided to attend Bloomsburg University of Pennsylvania and pursue a Bachelor’s Degree in Exercise Science. Passionate about health and ...

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Sam Hoster

EF Coach

Sam has been involved in health and fitness his entire life. Originally from Seneca, Illinois, Sam was a decorated athlete in high school playing Football, Basketball, and Baseball. Sam continued his athletic career at Monmouth College where he was a four year letter winner on the football team. Sam was voted team MVP and Captain of the football team his senior year. After graduating with a B.A. in Communications, he coached youth football and began a career in Law Enforcement. While working the night shift as a city police officer, he spent his days creating a personal training business, Find Yourself Fitness LLC. The success of the business further ignited Sam’s passion for personal training. With the support of his wife, Sam and his young family moved cross country to further pursue his professional desires. When not at EarthFIT Sam can be found spending time with his wife & three children, cooking a luscious meal, or working out in his garage.

Certifications & Qualifications

  • NSCA Certified Strength and Conditioning Specialist
  • International Sport Science Association Certified Personal Trainer
  • Precision Nutrition Certified Coach
  • Officer Health,Wellness, and Fitness Certified
  • Back Pain Relief4Life Certified
  • First Aid/CPR/AED Certified
Meet The Team

Sam Hoster

EF Coach

Sam has been involved in health and fitness his entire life. Originally from Seneca, Illinois, Sam was a decorated athlete in high school playing Football, Basketball, and Baseball. Sam continued his athletic career at Monmouth College where he was a four year letter winner on the football team. Sam was voted team MVP and Captain of the football team his senior year. After graduating with a B.A. i...

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Kelly Mizgorski

EF Coach

Originally from Pittsburgh, Pennsylvania, Kelly was a long time Competitor in Track & Field and Cross Country. Kelly’s love of racing started as a teen and continued throughout college where she competed at Slippery Rock University and earned her bachelor’s degree in General Studies. Through the university’s Adaptive Physical Education program, Kelly worked to  incorporate fitness and healthy lifestyles into disabled and challenged adults’ lives. Prior to EarthFIT, Kelly worked at Orangetheory Fitness where she excelled as a top sales associates. Kelly has always been a fitness enthusiast and is passionate about helping others attain happiness through health. Her vision is to help others look their best on the outside and feel better than ever on the inside both physically and mentally through training.

Certifications & Qualifications

  • Ace Certified Personal Trainer
  • Hardstyle Kettlebell Certified Instructor
  • CPR/AED Certified
  • Multi-sport collegiate athlete
  • BS from Slippery Rock University
Meet The Team

Kelly Mizgorski

EF Coach

Originally from Pittsburgh, Pennsylvania, Kelly was a long time Competitor in Track & Field and Cross Country. Kelly’s love of racing started as a teen and continued throughout college where she competed at Slippery Rock University and earned her bachelor’s degree in General Studies. Through the university’s Adaptive Physical Education program, Kelly worked to  incorporate fitness and h...

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Whitney Ostrander

Operations Manager and EF Coach

Whitney has always been passionate about health and fitness and has led an active life.  Her primary sport growing up was soccer, which she played competitively both in the United States and abroad - winning championships at the local, state, national and international level as well as individual honors.  Whitney graduated with a BA from Austin College in Sherman, Texas.  As a certified USSF Youth Soccer Coach and Referee, Whitney became involved in the operations of Dynamic Youth Sports Programming, LLC, an organization that changed the face of youth soccer in North Texas, expanding from 12 teams to over 300 in five years.  She managed the league's website and supported both business development and operations.  Whitney is thankful for the opportunity to be at EarthFIT first as a client and now as an Operations Manager where she can align her passion for health and fitness with her operational experience.

Certifications & Qualifications

  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • BA from Austin College
  • Hardstyle Kettlebell Certified Instructor
  • CPR/AED Certified
  • NCAA, ASC All-Conference 1st Team award
  • USSF "Y" License
  • USSF Grade 8 Referee
  • Back pain Relief4Life Certified
Meet The Team

Whitney Ostrander

Operations Manager and EF Coach

Whitney has always been passionate about health and fitness and has led an active life.  Her primary sport growing up was soccer, which she played competitively both in the United States and abroad - winning championships at the local, state, national and international level as well as individual honors.  Whitney graduated with a BA from Austin College in Sherman, Texas.  As a certified USSF Yo...

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Lee Powell

Personal Training Manager and EF Coach

Originally from Wales, UK, Lee moved to Georgia where he obtained a full soccer scholarship and became captain after his first season. It was here that he gained his passion for helping individuals to reach their health and fitness goals and pursued a career in personal training in Augusta, GA, while also coaching select soccer in his spare time. This move led him to Charleston, SC where he continued to gain more knowledge and experience at the personal training studio Shaping Concepts. In search of more knowledge >Lee then went to London, UK to complete a Masters degree in sport & Exercise Science while also working at Professional soccer clubs Sports Science departments. He also set up a thriving group fitness business called HIITCAMP where members have the option of indoor and outdoor classes. The next adventure involves taking his young family back to SC and the next challenge involves body weight training calisthenics which he is passionate about performing such feats as human flags, front levers and planches.

Certifications & Qualifications

  • MSc in Sport & Exercise Science
  • Authored and published SAQ book 'Speed for Soccer.'
  • CPR Certified
  • Certified FMS Specialist
  • Completed a full soccer scholarship as team captain
  • NESTA Certified Personal Trainer
  • IYCA Certified
  • Hardstyle Kettlebell Certified Instructor
  • National Association Speed Explosion Certified
  • NESTA SAQ Certified
Meet The Team

Lee Powell

Personal Training Manager and EF Coach

Originally from Wales, UK, Lee moved to Georgia where he obtained a full soccer scholarship and became captain after his first season. It was here that he gained his passion for helping individuals to reach their health and fitness goals and pursued a career in personal training in Augusta, GA, while also coaching select soccer in his spare time. This move led him to Charleston, SC where he contin...

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Stephen Wyatt

Personal Training Manager and EF Coach

While growing up in Pickens County, South Carolina, Stephen enjoyed playing sports and promoting fitness. He played basketball and baseball throughout middle school and high school. The high school he attended had the number one ranked baseball team in South Carolina two years in a row. Stephen received numerous accolades from both sports. As a high school senior, he was selected to the South Carolina 3A All-State and All-Star baseball teams. He was also ranked as one of the top seniors in South Carolina receiving Male Athlete of the Year at his high school his senior year and graduating with academic honors. Although offered scholarships in baseball and basketball, Stephen chose to continue his baseball career, and academic honors, at Southern Wesleyan University, in Central, South Carolina. Stephen graduated with a Bachelor of Science in Physical Education. Prior to his employment with EarthFit, he worked in Kershaw County, South Carolina, as a Physical Education teacher, where he also coached basketball, baseball, and football at the high school level. Stephen was also the head strength and conditioning coach for the high school and a recipient of the Golden Apple Award.

Certifications & Qualifications

  • Bachelor of Science in Physical Education from Southern Wesleyan University
  • Certified Strength and Conditioning Specialist (CSCS)
  • Precision Nutrition Certified
  • Hardstyle Kettlebell Certified Instructor
  • Back Pain Relief4Life Certified
  • CPR/AED Certified
Meet The Team

Stephen Wyatt

Personal Training Manager and EF Coach

While growing up in Pickens County, South Carolina, Stephen enjoyed playing sports and promoting fitness. He played basketball and baseball throughout middle school and high school. The high school he attended had the number one ranked baseball team in South Carolina two years in a row. Stephen received numerous accolades from both sports. As a high school senior, he was selected to the South Caro...

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REAL PEOPLE REAL RESULTS

Alyssa

Lost 80Lbs of Fat in 9 Months of Training

Alyssa

...I am stronger every day. I am healthier every day. I am more confident every day. I am greater every day. Put your mind to something, believe in yourself and just do it. Everything is possible if you truly want it to be.

Lost 80Lbs of Fat in 9 Months of Training

Book A Free Consultation

REAL PEOPLE REAL RESULTS

Jennifer

Dropped 78Lbs of Fat

Jennifer

It's been amazing! Tons of thanks for all of the support and encouragement!!

Dropped 78Lbs of Fat

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REAL PEOPLE REAL RESULTS

Felicia

Dropped 62.8Lbs of Fat, 21.4% Body Fat and gained 3.7Lbs of Muscle

Felicia

Thanks to the hard work of the staff, I have never felt better!

Dropped 62.8Lbs of Fat, 21.4% Body Fat and gained 3.7Lbs of Muscle

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REAL PEOPLE REAL RESULTS

Donna

Dropped 13Lbs Fat, 9% Body Fat

Donna

Dropped 13Lbs Fat, 9% Body Fat

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REAL PEOPLE REAL RESULTS

Lindy

Dropped 17Lbs Fat, 9% Body Fat

Lindy

Dropped 17Lbs Fat, 9% Body Fat

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REAL PEOPLE REAL RESULTS

Chris

Dropped 34Lbs Fat, 10% Body Fat in 4 Months

Chris

Dropped 34Lbs Fat, 10% Body Fat in 4 Months

Book A Free Consultation

REAL PEOPLE REAL RESULTS

Amy

Dropped 34Lbs Fat, 13.7% Body Fat and gained 5Lbs of Muscle in 5 Months

Amy

Dropped 34Lbs Fat, 13.7% Body Fat and gained 5Lbs of Muscle in 5 Months

Book A Free Consultation

REAL PEOPLE REAL RESULTS

John

Dropped 26Lbs Fat and gained 13Lbs of Muscle

John

Dropped 26Lbs Fat and gained 13Lbs of Muscle

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REAL PEOPLE REAL RESULTS

Barbara

Dropped 13Lbs of Fat and 2 dress sizes.

Barbara

Dropped 13Lbs of Fat and 2 dress sizes.

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REAL PEOPLE REAL RESULTS

Candy

Dropped 38Lbs Fat, 9.8% Body Fat

Candy

Dropped 38Lbs Fat, 9.8% Body Fat

Book A Free Consultation

REAL PEOPLE REAL RESULTS

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Alyssa

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Jennifer

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Felicia

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Donna

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Lindy

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Chris

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Amy

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John

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Barbara

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Candy

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